This project examines the physical experience of existing without support, where balance is constantly being negotiated but never fully found, Through restrained movement, unstable positioning, and minimal composition, the work captures the tension between composure and instability. The project approaches independence not as confidence, but as adaption, learning how to continue forward while carrying the absence of support beneath the surface. Quiet, physical and intentionally restrained, Unheld explores the unfamiliar space between self sufficiency and emotional exposure.